![]() In regards to what she packs in her standard first aid kit, Bre includes "a fire starter, water treatment tablets, an Emergency Bivy Sack and emergency blanket, along with different medications in case I'm a long way from help and someone gets hurt." A PSA we can all appreciate. I always bring extra food, warm layers (even in the summer), a head lamp, a pocket knife, things like that." They are prepared for the day, but not necessarily prepared for the worst to happen. I think that’s one thing a lot of people don’t think about it. When we asked her about her top tip, she offered up something so sensible (yet easily forgotten) that it kinda blew our minds.īre says, "I always have everything in case I need to spend the night. One of our favorite hikers to follow on Instagram, Bre Mirynech, has trekked peaks around the globe and knows a thing or two about prepping for everything from day hikes to multi-day adventures. And while bandages and antiseptic are a good first step (did you know a Stasher makes a great waterproof first aid bag as well as an ideal hiking food bag!?), we thought we'd ask expert adventurers what they bring along to make their kits even more effective. Which is why packing a solid first aid kit is clutch when hitting the trail. Ever heard the term "better safe than sorry"? Whether it was your grandparents that burned it into your psyche (the way ours did) or if you learned it through an experience (bummer, dude), the term is super relevant when you're planning on heading out for a wilderness adventure.
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